Sean is a classic overachiever on the outside. We pop the hood and see what really makes him tick. He a nationally ranked and world champion athlete, a successful technology and business leader, a family man who has never been happier.
This was recorded just as COVID-19 was starting to be known. It doesn't have the urgency in it that we are all feeling now but did foreshadow some of the healthy habits that we now have to protect and nurture so much more in such uncertain times. Sean and I talk about all aspects of healthy behavior and the obstacles to feeling in control or even happy. 13:30 We talk about perfectionism. 19:30 We talk about daily habits and purpose. 55:00 - My biggest take away personally was Sean's approach to negative self talk. Enjoy and shoot us any feedback you have!
Get in touch:
Engineering / Post-Production: Leopold Medley
Art / Design: Immanuel Ahiable
Kristie Clayton is the Integrator and Chief Compliance Officer for BCR Wealth. A few of her many responsibilities include Human Resources and leading the Operations team. Like so many EOS companies, is really a people-focused company.
Clay is a Chief Outsiders Managing Partner based in Houston. From bringing new ideas to the table, to searching for experts who have a similar problem-solving experience, he applies his unique insights and broad experience to discover the best way to grow a company.
Margo Talbot is a mental fitness coach and the author of "All That Glitters", where she talks about overcoming addiction and depression through ice climbing.
In this episode, I am joined by Phil Walker and Angela Shaw to discuss a subject that is both sensitive and important at the same time.